I’ve never been a big drinker. Mainly because I was always dieting and wanted to save my calories on food. These days, I only drink on occasion because it leaves me really down the next [...]
The greatest gifts I’ve ever received are the ones that led to ending my battle with food. My own Truce with Food gave me the power, confidence and sense of wonder that has enabled me to [...]
Thanks for your excitement and encouragement over my upcoming Periscope and podcasting. Your emails and social media messages excited me even more to give these formats a go! I mentioned I’ll be [...]
- Celebrate with me and 8 pm Periscope tonight! | Truce with Food by Ali Shapiro[…] 8pm tonight. I’ll break down the...
Tomorrow is the last day to enroll for End Nighttime Overeating. Here’s a sense of what it’s like to have me as your coach: Ali has the rare gift of clarity. She is a clear thinker herself and [...]