ALI SHAPIRO, MSOD + CHHC
Design Your Emotional Eating Blueprint Today
A 4-Week Live Group Program for Women Who've Been There, Tried That
Starting May 6th!
FREE Sneak Peek Webinar: April 29th
- Establish a foundational understanding of your eating triggers
- Unearth the root cause of your frustrating eating
- Generate sustainable motivation
BONUS: This is the only time this program will be run live before becoming a self-study!
"This is about getting to the root of things, not hovering on the surface as too many other programs/plans do. As a result, I stopped slipping with my healthy eating and falling into old thought patterns. I got unstuck and have the tools to keep going. One year out of the process, I have a deeper understanding of my relationship to food thanks to the tools I learned from Ali (I've also lost 20 pounds)."
—Dr. Tina H. Boogren, Colorado
What’s my Comfort Eating Style?
Want to find out why you eat?
Our approach is not about teaching you more about resisting food – we’re pretty sure you’ve been studying calories, nutrition and mindful eating for years.
This quiz is an introduction to understanding the root cause of why you eat when you don't want to. Once we learn the root cause (which is not a lack of willpower), we can then transform your story, patterns and behaviors to become the person who isn't controlled or tempted by food. Ready to take the first step?
As Seen in the Press
