Truce With Food - Ali Shapiro

Accomplished in life, yet struggle with food? Learn the #1 healthy weight loss blindspot.

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The Process

  • Nutrition Clarity

    Are your ideas of good and bad foods based on magazines, books and experts? A personalized approach based on what works for your body will change your ideas of good and bad foods.

  • Beyond The Food

    Knowing what to eat and then making those healthy choices are different skills. By getting underneath bad eating, healthy eating becomes natural, not a struggle.

  • New Possibilities

    Not all weight loss rules apply to you. When you stop following the ones that don't work for you, you're able to live your bravest, most meaningful life now.

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Upcoming Event

Join the Insatiable podcast community at this Healthy Happy hour!

Obsessed!, Your podcast is GOLD and Your podcast should be required listening for med students working with women on weight loss is just some of the great feedback on the podcast!

Come to the happy hour for a live episode recording. The topic? Your questions.