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Ali Shapiro

I’m Ali Shapiro, MSOD, CHHC and founder of Truce with Food®. I’m a holistic nutritionist, integrated health coach and rebel with a serious cause.

why am i eating this now

WHY AM I EATING THIS NOW?

Use emotional intelligence and adult development theory to guide you through why you eat and resolve these patterns so that you can stop your "white-knuckle" relationship with food and stress.

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truce with food

Truce with Food®

A personalized, online coaching experience to create lasting food freedom.

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Insatiable Podcast Favorites

The 4 Emotional Eating Patterns

image Why Am I Eating This Now Insatiable

Why Am I Eating This Now? (Ali Interviews 2 clients)