This past Sunday was my birthday. But I also have my business birthday coming up on October 15. Ten years ago on that day, I left my corporate job and became a full-time health counselor (that’s what we were called back then). As one of my favorite artists Paul Simon says, 10 years come and gone ...
lasting change
Workout vs. Food Willpower, Episode 98
[smart_track_player url="http://traffic.libsyn.com/insatiable/EP_98_Workout_versus_food_willpower.mp3" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" social_email="true"] Download the transcript (PDF) Most people ...
Physical Therapy: What is it and when do I need it? with PT Karen Emery, Episode 97
[smart_track_player url="http://traffic.libsyn.com/insatiable/EP_97_Physical_Therapy_What_is_it_and_when_do_I_need_it_with_PT_Karen_Emery.mp3" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" social_email="true"] Download ...
Still Not Weight Watching: Linda’s Key to Sustainable Progress, Episode 96
[smart_track_player url="http://traffic.libsyn.com/insatiable/EP_96_Still_Not_Weight_Watching_Lindas_Key_to_Sustainable_Progress.mp3" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" social_email="true"] This ...
Healing Arthritis with Dr. Susan Blum, Episode 95
[smart_track_player url="http://traffic.libsyn.com/insatiable/EP_95_Healing_Arthritis_Naturally_with_Dr._Susan_Blum.mp3" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" social_email="true"] Dr. Blum is back on ...
My client’s weight loss success featured in Prevention!
My client, Laura Jacobs, was featured in Prevention Magazine! You can see her entire feature below of how she lost 40 pounds in my first Truce with Food program back in 2010. Seven years later, she has kept it off (and lost 20 more pounds). There’s two reasons Laura was successful that the ...
Self-Care Myths That Keep You Stuck, Broke and Eating Treats, Episode 93
[smart_track_player url="http://traffic.libsyn.com/insatiable/EP_93_Self-Care_Myths_That_Keep_You_Stuck_Broke_and_Eating_Treats.mp3" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" social_email="true"] How many ...
Food Freedom: Insider View, Episode 90
[smart_track_player url="http://traffic.libsyn.com/insatiable/EP_90_Food_Freedom_Insider_View.mp3" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" social_email="true"] If you follow me on Instagram, ...
Documentary Review: What the Health?, Episode 87
[smart_track_player url="http://traffic.libsyn.com/insatiable/EP_87_Documentary_Review_What_the_Health.mp3" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" social_email="true"] Download the transcript (PDF) Now on ...
How to Use Astrology To Achieve Your Health Goals, Episode 86
[smart_track_player url="http://traffic.libsyn.com/insatiable/EP_86_How_to_Use_Astrology_To_Achieve_Your_Health_Goals_with_Molly_Morrissey_MS.mp3" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" ...