While Laura McKowen is known for her work around alcohol sobriety, her first coping strategy was food. Like Laura, I have many clients who come to me where their first “thing” was food. And after getting sober or soberish, their eating issues return or becomes a “thing”. In this special ...
body image
How to Have a Healthy Relationship with Your Body with Lianne Raymond – Insatiable Season 4, Episode 5
[smart_track_player url="http://traffic.libsyn.com/insatiable/How_to_Have_a_Healthy_Relationship_with_Your_Body_with_Lianne_Raymond_Season_4_Episode_5.mp3" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" ...
Oprah’s 60 Minutes Discovery Applied to Body Image and Eating – Insatiable Season 3, Episode 3
[smart_track_player url="http://traffic.libsyn.com/insatiable/Season_3_Episode_3_-_IP_-_Oprahs_60_Minutes_Discovery_Applied_to_Body_Image_and_Eating.mp3" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" ...
Food, Body and Our Moms with Bethany Webster – Insatiable Season 2, Episode 7
[smart_track_player url="http://traffic.libsyn.com/insatiable/S2E7_-_Food_Body_and_Our_Moms_with_Bethany_Webster.mp3" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" social_email="true"] We all came from a woman and ...
Thinness, Beauty and Power with Dr. Polly Young-Eisendrath – Insatiable Season 2, Episode 6
[smart_track_player url="http://traffic.libsyn.com/insatiable/S2E6_-_Thinness_Beauty_and_Power_with_Dr_Polly_Young-Eisendrath.mp3" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" social_email="true"] Download the ...
Inferior: How Science Got Women Wrong with Journalist Angela Saini – Insatiable Season 2, Episode 5
Download the transcript (PDF) “Women are from Venus, Men are from Mars” gets clicks and reads. Yet these easy to sell books and overblown differences between men and women actually feed into destructive ideas of the “inferior woman” and have profound implications for women’s health and well ...
Truce with Food is open for registration
Truce with Food 2018 registration opens today and ends next Monday. Truce with Food is a complete mindset reboot around food, your body and life. It’s a research-based, client-proven framework to learn what foods work for your body and how to get unstuck from years of emotional patterns that keep ...
Is this popular emotional eating tip keeping you stuck?
Want a free sample of Truce with Food? Join us. Twenty years ago, when I was struggling with dieting and emotional eating, I found one expert, Geneen Roth, on the topic. I read her book, Breaking Free From Emotional Eating. For the first time, I didn’t feel alone in my debilitating preoccupation ...
The Missing Key to Sustainable Food Changes: Jess Ivins’ Story – Insatiable Season 2, Episode 1
[smart_track_player url="http://traffic.libsyn.com/insatiable/S2E1-The-Missing-Key-to-Sustainable-Food-Changes.mp3" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" social_email="true"] Download the transcript ...
Turning the Tables: Ali is interviewed, Episode 100
[smart_track_player url="http://traffic.libsyn.com/insatiable/Episode_100.mp3" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" social_email="true"] Download the transcript (PDF) In place of our normal intro, I want to ...