Truce with Food 2018 registration opens today and ends next Monday. Truce with Food is a complete mindset reboot around food, your body and life.

It’s a research-based, client-proven framework to learn what foods work for your body and how to get unstuck from years of emotional patterns that keep you stuck and you, your own worst “unmotivated” enemy.

We are already 40% full. Want a free sample? Get a taste of food freedom here.

One of the greatest challenges we have in getting people to eat well consistently is a lack of imagination.

The most popular plans all require more work and discipline around food (involved recipes! meditation! mindfulness!). While well intentioned, they feed into a narrative that food is a battle and requires constant planning, monitoring and resisting.

This energy and time suck is a recipe for disaster.

How uninspiring to think the best it can get is you winning a breathing battle with a cupcake? We give food too much credit and ourselves, not enough.

Food doesn’t have to be a battle of deprivation and discipline.

It’s time to take Puritanical and patriarchal myths out at their roots. There are no brownie points in heaven (I can’t stop with these food puns!).

When you’re fed up with the fixing and fighting, and ready for a truce, food can then offer you freedom, vitality and confidence (not dependent on your weight) to embrace your deepest cravings to take meaningful chances with your life.

Truce with Food is an invitation for a complete mindset reboot around food, your body and life. It’s a research-based, client-proven framework to learn what foods work for your body and how to get unstuck from years of emotional patterns that keep you stuck and you, your own worst “unmotivated” enemy.

Here’s what’s possible when you opt-out of the battle:

I joined Truce with Food hoping to learn about healthy nutrition, figure out how to tackle my Hashimoto’s and touch on the “emotional stuff”. I’m taking away with me SOOO much more knowledge and power than I could’ve imagined.

Hashimoto’s in remission, gluten free, hot yoga AND happy…who am I? Aside from a 30-pound weight loss, I gained mental clarity and confidence that I can tackle just about anything possible with the right tools. The emotional lessons are challenging, yet I learned how resilient I am. This was the most money I ever invested in my health and it was well worth it. Truce with Food changed my life and offered me everything I was looking for and more. –JP

Your body truths are unique, profound, discoverable and liberating. You can find them in Truce with Food.

Be well,

Ali

P.S. You can get a free Truce with Food sample here. And, remember there’s still time to talk with me 1:1 to see if Truce with Food is right for you.

P.P.S Our community is committed to a world where all bodies are free. I’ll be contributing  a portion of this rounds proceeds to Black Lives Matter and the Southern Poverty Law Center.

In that same vein, if you are working in social justice to secure freedom, equality and justice for all, Truce with Food scholarships are available. Apply here.