“I wish I focused on my fertility at 39 instead of at 43. Those four years make a difference,” said my best friend who was in the grips of IVF. Her advice led me, at 39, to get a fertility workup. I was yet to get pregnant again after miscarrying at 37. I had never known if I wanted kids and when ...
Summer Slaw
Are you cravings for ice-cream and fro-yo rising with the temps? As a type-A, I’ve discovered underneath my ice-cream cravings are a need to physically cool down and energy surge to recoup from how the heat drains me. The more we can stay cool, the less we hear the cool sweet siren. This recipe, ...
Belonging: The Missing Key to Consistency with Toko-pa Turner – Insatiable Season 8, Episode 2
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Well-Rounded: Self-Help Snake Oil
It’s been a while since I’ve been in your inbox; it’s because of some news. I’m pregnant with a baby boy (!) … after modern medicine told me this was impossible (!!!). I’ll be sharing more about my alternative fertility journey soon. On the topic of changes, I know your inboxes and lives are ...
4 Weight Loss Willpower Myths Sabotaging Your Results – Insatiable Season 8, Episode 1
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Pros and Cons of Intuitive Eating – Insatiable Season 7, Episode 7
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Information Overload: End Health Information Overwhelm – Insatiable Season 7, Episode 6
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Pros and Cons of Weight Watchers (now WW) – Insatiable Season 7, Episode 5
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Pros and Cons of Keto Diet – Insatiable Season 7, Episode 4
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Pros and Cons of Functional Medicine – Insatiable Season 7, Episode 3
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