What does love yourself mean? How can you redefine loving yourself when you’re mad and frustrated with yourself? Today we discuss how to develop a mindset that allows you to be kind to yourself during the roller coaster of weight loss. Hint: it’s all about betting on yourself!
Building a Boss mindset is what my program Truce with Food is all about. Check it out and see if it’s time for you to bet on yourself! We start the first week of March!