Download the transcript (PDF) I get asked several times a week about the best educational and entrepreneurial paths for those who want to transition to a career in wellness. With this podcast season's focus on renewal, what can be more renewing than a career shift or, at least, bringing more ...
Podcast
Heal Hashimoto’s Naturally and Pragmatically: Joy Phillips’ Story – Insatiable Season 3, Episode 6
Download the transcript (PDF) How can we #doallthethings required of a natural healing approach when we still have to work, sleep, and keep the lights on in our lives? Or, as my client, Joy, asked after her Hashimoto’s diagnosis, "How do I heal Hashimoto’s without Oprah's chef and budget?" In ...
Natural Fertility for Pregnancy, Menopause and Post-Menopause – Insatiable Season 3, Episode 5
Download the transcript (PDF) Natural fertility is about being in tune with your own hormones and cycles, no matter what your age. Erin Borbet shares how to navigate this fertile yet tricky landscape from a nutritional, emotional and spiritually-integrated perspective. Erin Borbet MS, L.Ac, ...
Recognize and Recover from Burnout – Insatiable Season 3, Episode 4
Download the transcript (PDF) Original cohost Juliet Burgh is back to catch up with the pod and discuss how to recover from burnout. In today’s episode, we share personal experiences with how to recognize and recover from burnout, how "compare and despair" causes burnout, and mindset shifts to ...
Oprah’s 60 Minutes Discovery Applied to Body Image and Eating – Insatiable Season 3, Episode 3
Download the transcript (PDF) In a recent story for 60 Minutes, Oprah revisited how trauma is a root cause to many stubborn issues. In today’s episode of Insatiable, with therapist Rebecca Ching, we will expand upon Oprah's conversation, to look at the connection between body image and eating ...
Protect the Earth and Your Health with Mustafa Santiago Ali – Insatiable Season 3, Episode 2
Download the transcript (PDF) About Mustafa Mustafa Santiago Ali is a renowned speaker, policy maker, community liaison, trainer, advocate, and critical thinker. Mr. Ali specializes in social and environmental justice issues and is focused on a utilizing a holistic approach to revitalizing ...
How to Say No to Food Pushers – Insatiable Season 3, Episode 1
Download the transcript (PDF) Saying "no" to family and friends (aka food pushers) who offer you food can create guilt, worry about offending or wasting food, and also make you feel like you’re missing out on the fun. Coach and communication expert, Varsha Mathur, shares how she’s managed to ...
Food, Body and Our Moms with Bethany Webster – Insatiable Season 2, Episode 7
We all came from a woman and so have a Mother (some of us have two either from same-sex marriages or adoption). We all have Bodies. And we’ve all grown up under patriarchal conditions that tell us women are less than men and our value is often in how we look. This reality can create quite a ...
Thinness, Beauty and Power with Dr. Polly Young-Eisendrath – Insatiable Season 2, Episode 6
Download the transcript (PDF) Last year, after reading Women and Desire: Beyond Wanting to Be Wanted, I put Dr. Polly Young-Eisendrath on my bucket list to have on the show. This book explores the power in women having their own needs and wants, rather than focusing on wanting to be ...
Inferior: How Science Got Women Wrong with Journalist Angela Saini – Insatiable Season 2, Episode 5
Download the transcript (PDF) “Women are from Venus, Men are from Mars” gets clicks and reads. Yet these easy to sell books and overblown differences between men and women actually feed into destructive ideas of the “inferior woman” and have profound implications for women’s health and well ...