Last week, Carlos was out of town for work, our roof started leaking, Coffee (our dog) had a cough and was throwing up, and major tech problems arose in my business (during a webinar series hundreds of people had signed up for!).
For extra fun, I’m seven months pregnant, my work load is double as I prepare for maternity leave, my sleep was hit or miss and we’re hosting a baby shower/house warming party in less than a week. Oh and there was a heat wave!
Here’s a short video to show you how I worked through this stress without turning to food.
I would love to share the Why Am I Eating This Now? process with you so you live a life with more emotional agility, not more food restriction.
Registration for this once a year live program closes in less than 72 hours.