Self-Study

Showing all 3 results

Free Sample: Truce with Food
$0.00 Add to cart
Freedom From Cravings Self Study
$175.00 Add to cart
Why Am I Eating This Now? Self-Study
$500.00 Add to cart

Primary Sidebar

I’m Ali Shapiro, MSOD, CHHC and founder of Truce with Food®. I’m a holistic nutritionist, integrated health coach and rebel with a serious cause.

Take the What's My Comfort Eating Style? quiz to discover what's keeping you stuck, fighting and fixing your body.

Take the quiz

INSATIABLE COMMUNITY

A holistic health membership community where we change the question from "How do I resist food temptations?" to "How do I become the person who is no longer tempted by food?"

Learn more

WHY AM I EATING THIS NOW?

Use emotional intelligence and adult development theory to guide you through why you eat and resolve these patterns so that you can stop your "white-knuckle" relationship with food and stress.

Learn more