Special Coronavirus Edition

 

Insatiable is back with a special podcast to support you now. In this episode:

• Why we feel out of control around food now
• An unnecessary layer of anxiety we can eliminate with this mindset shift (and the hidden “optimal conflict” opportunity)
• Simple and easy ideas to get back in control with food and our well-being
• Q&A with our community

To join a future live podcast recording and receive the corresponding coaching materials and resources, sign up below to get on my list.