[smart_track_player url=”http://traffic.libsyn.com/insatiable/EP_3_Good_and_Bad_Carbs.mp3″ social=”true” social_twitter=”true” social_facebook=”true” social_gplus=”true” social_linkedin=”true” social_pinterest=”true” social_email=”true”]

Download the transcript (PDF)

Ali and Juliet clear up the mass confusion on carbohydrates. Do they really make you fat? Are you eating the right kinds? If you want clear answers and to not feel guilty for eating potatoes, all this episode’s for you!