Prior to Truce with Food, I was in a constant cycle of bingeing or eating poorly and then getting angry and spending so much energy figuring out how to “fix” myself. Thanks to the Truce with Food tools, I can’t remember the last time I binged. I feel more free in my life as the program helped me transform my perfectionist mindset. The program is challenging yet it changed my life. It was completely worth it and I am so thankful! — Krista
Hear more about Krista’s Truce with Food experience in this video