Last week kicked off celebrating my five full-time years of health coaching. MT discussed the two steps she started with right away to immediately regain her energy. This week, you'll see how Joanne reversed not just her allergies and anxiety, but a host of seemingly other unrelated problems, ...
blood sugar control
The Best Food to Fight Fatigue
To celebrate my five year anniversary as a full-time health coach, I'm sharing a handful of client stories. To kick-off the party, meet MT. In this video, you'll learn: :45: What inspired MT to change her eating habits 1:50: Her secret to making major changes (hint: it's completely ...
Are you a health revolutionary?
This is not your parent's health-care. My work isn’t just a business; it’s part of a movement to redefine health-care and experience the joy of well-being one can expect from this one precious life each of us has been given. Are you in? If so, here's the deal: it isn't Dr. Andrew Weil or the ...
Green Smoothie
This is technically called a green smoothie but it could also be called a miracle. It won't make you miraculously drop weight or cure cancer. But it can provide more energy than even coffee, make you feel more satiated while dramatically reducing your sugar cravings and detoxing your body. And, your ...