To celebrate my five year anniversary as a full-time health coach, I’m sharing a handful of client stories. To kick-off the party, meet MT.

In this video, you’ll learn:

:45: What inspired MT to change her eating habits
1:50: Her secret to making major changes (hint: it’s completely counterintuitive)
2:00: The food that reignited her energy
5:17: Her two biggest tips for you to get started today

At the end, she’ll share the wisdom she wished she knew before she started our work together.

If you want to join MT in igniting your energy, here’s the recipe she mentions to get started. Next up is Joanne’s story, and the two food fixes that she changed that reveresed her anxiety and allergies!