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I love curious skeptics. They are my people. And Nicole’s food freedom story will show you how you can continue to surprise yourself, no matter how skeptical you are that food can ever be different.
In this episode, Nicole shares:
- Key health history experiences like being put on the pill, that she didn’t know to originally share with me yet were pivotal in transforming her health and food story;
- The one food she surprisingly needed more of, and the pattern she needed less of, to make food easy;
- The two keys that enabled Nicole to stay with her transformation process and lose 20 pounds (and counting) as a side effect of living life on her terms.
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