I work with clients who send me articles about quinoa alternatives because of the social and economic challenges created by quinoa’s current popularity. They work to even the gap for women and minorities in the tech sector. They’re relentlessly dedicated to changing education. They’re aware and compassionate towards the gross social inequities created by hundreds of years of oppression of women, minorities and the environment.

They’re as socially conscious as they come.

And they will tell you, as I would’ve when I was struggling with my weight, they don’t want to use their valuable energy and time on this planet on their weight.

So when Cate Stillman, host of the popular ayurvedic podcast Yogahealer asked me if I felt food and weight issues were for those self-involved, I was psyched. Because my answer requires someone who can volley a great conversation (which Cate totally did).

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You can hear my answer in her latest podcast episode here.

We also get into:

• Food and weight issues as opportunities for deep transformation
• The mindset shift that must happen for a Truce with Food
• What parents can do so they don’t pass their food issues on to their kids (and it’s not what you think!)

And much more…

I hope you’ll check this episode out, especially if you’re spending more time on food and weight than you prefer.

Be well,

Ali