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Today’s episode is mind candy for those of you who love mindset shifts!
Lianne and I come from similar places yet have different translations of our approach to food and body challenge, and you’ll hear us try to align the two…or not!
In today’s episode, we explore:
- “What if we’re not wrong for eating all the chips or cookies we want for a month?”
- How thinking about our “relationship with our body” can get in the way of being comfortable in our bodies
- How fat is related to intuition and power
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