Imagine an entire day WITHOUT cravings
Chances are what you’re battling has nothing to do with eating “bad” foods instead of “good” foods. (Btw, I don’t like “good” and “bad” – I refer to this as eating out of alignment.) It’s easy to link cravings only with emotional eating, but when you see you just need to re-balance what you’re eating, a huge weight will be lifted off your shoulders.
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