In this episode, we’re going to talk to Jolene about her latest book and …
Her own story as a top beauty editor for InStyle magazine and despite having access to every beauty opportunity, struggled with cystic acne;
How beautiful skin starts with your fridge, not at your dermatologists or the drug store aisle and tips to get started today, especially to support your skin in the winter;
How beauty is about your bodies ability to detoxify naturally, the surprising place scientists discovered this happens in your body and the top 5 ingredients to avoid in your personal care products so you can detox much better and support prevention of serious illnesses.
Jolene Hart, CHC, AADP is a health coach certified by the Institute for Integrative Nutrition, a former magazine beauty editor, and founder of the pioneering beauty coaching practice Beauty Is Wellness. She is the author of Eat Pretty, a seasonal guide to looking and feeling beautiful using nutrition and self-care, as well as the companion journal Eat Pretty, Live Well, and the new book of daily inspirations Eat Pretty Every Day. At the heart of Jolene’s work is her desire to empower women with knowledge of their own ability to shape their lifelong beauty and health with the healing powers of food and self-care. Her private coaching looks at many areas of life, from stress and hormones to diet, digestion and safe personal care products, to help women build a lifestyle of beauty that enables them look and feel their best from the inside.