Exhaustion, weight gain, poor concentration, anxiety etc. These are just a few symptoms of adrenal fatigue; caused by too much stress in the body. In this episode we will discuss how to prevent this common syndrome and how to fix it through diet and lifestyle. Dr. Moday also encourages certain testing that most of us are not receiving from our primary care doctors and we should be!
Dr. Heather Moday is an Integrative Physician and Functional Medicine Specialist. She is also the owner and medical director of the Moday Center for Functional Medicine in Philadelphia. Her focus is on empowering people through education, and offering comprehensive lifestyle programs through her center, which focuses on reversing chronic disease, as well as creating optimum wellness.
Dr. Moday found Functional medicine after becoming increasingly frustrated by the way conventional medicine handled chronic diseases and preventive medicine in general. She believes that everyone, if given the right education and tools can live longer, healthier and more fulfilling lives.
Dr. Moday received her MD from Tulane Medical School in New Orleans, LA. She then completed a residency in Internal Medicine in NYC and a fellowship in Allergy and Immunology. She is board certified in both specialties.
After years of working as an allergist and immunologist in private practice, she enrolled in the Arizona Center of Integrative Medicine’s -fellowship in Integrative Medicine led by the founder of Integrative Medicine – Dr. Andrew Weil, MD.
Dr. Moday is now board-certified in Integrative and Holistic Medicine by the American Board of Integrative and Holistic Medicine (ABIHM).
She has also completed training through the Institute for Functional Medicine in the fields of cardiometabolic medicine, immunology, detoxification, GI medicine , hormones and others. She is also a graduate of Functional Medicine mentorship with Dr. Dan Kalish of the Kalish Institute.