Laura Coe is an author, a blogger and certified life coach whose mission is to help people shed the emotional weight keeping them from finding fulfillment. We have habits for our physical health that are ingrained in us like showering, brushing our teeth and combing our hair, but we do next to nothing to work with the emotional weight that we carry day in and day out. Through a daily emotional workout routine, nutritional thoughts, and other tools, Laura teaches us how to peel back the layers, shed the emotional weight, and learn to be happy. So how emotionally overweight are you 20 pounds?, 400 pounds? Let’s step on the scale and find out.
Laura Coe developed her own Emotional Obesity scale and “weight reduction” coaching program after transforming her own life at 35. While she had everything she wanted, she was in search for deeper meaning and fulfillment. Emotional Obesity the book depicts her journey and the tools she used to lighten her load.