Why Am I Eating This Now? (WAIETN) is about getting to the root of things, not hovering on the surface as too many other programs/plans do. As a result, I stopped slipping with my healthy eating and falling into old thought patterns. I got unstuck and have the tools to keep going. One year out of the WAIETN process and using the tools, I’ve lost 20 pounds. — Dr. Tina H. Boogren