Truce with Food is absolutely amazing and unlike anything I’ve experienced before despite a long history of weight struggles and working the (Weight Watchers) system. It gets to the heart of any challenge around food. It’s extremely freeing to identify my auto-eating spiral. My cravings are gone, I no longer need to eat 5-6 times a day and I know what foods best support my body. I can’t recommend the program enough! It has changed my life in ways I’ve never expected! — L.F.