From working with Ali and her Truce with Food approach, I have made peace with food. My body feels so good, there’s no way I could fill myself up with the foods that make me feel sluggish (and my crippling PMS went away!). While I would go on to lose over 30 pounds, my favorite result of our work was I found the courage to leave a job that was toxic and limiting. I now have much more energy to give to the people in my family and community. I am calmer. I am kinder. I am more adventurous. I trust myself. (And I thought at the outset that we were just going to talk about calories!) My time with Ali was life-changing. — K.G.