It’s really hard to explain TWF to anyone ‘on the outside’. I would probably find an Insatiable episode I’d know they’d resonate with and send it to them. I enrolled not only to ‘fix my food issues’ though that was part of it. I was much more interested in the psychology, and that part has exceeded my expectations. Before Truce with Food I was depressed and had panic attacks at work which I have now both overcome – I couldn’t be more grateful! –Eva Schafroth
Hear more about Eva’s Truce with Food experience in this video