While Laura McKowen is known for her work around alcohol sobriety, her first coping strategy was food. Like Laura, I have many clients who come to me where their first “thing” was food. And after getting sober or soberish, their eating issues return or becomes a “thing”. In this special ...
alcohol
Non-Traditional Portion Control Tips for the Holidays, Episode 51
[smart_track_player url="http://traffic.libsyn.com/insatiable/EP_51_Non_Traditional_Portion_Control_Tips_for_the_Holidays.mp3" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" social_email="true"] Download the transcript ...
Sober School with Kate B, Episode 42
[smart_track_player url="http://traffic.libsyn.com/insatiable/EP_42_Kate_B.mp3" social="true" social_twitter="true" social_facebook="true" social_gplus="true" social_linkedin="true" social_pinterest="true" social_email="true"] Download the transcript (PDF) What if you were asked to go 90 days ...