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Free Live Breakthrough Session

Stop the Quick-Fix Cycle: Why Band-Aid Solutions Make Emotional Eating Worse (And How to Actually Get Results)

Ali Shapiro

January 8 (Wed) from 12-1:15 pm EST (there'll be time for Q&As)

Tired of the endless cycle? We’ve all heard that 95% of diets fail. So, many of us have switched to “lifestyle changes” like Whole30 or macro counting, hoping for different results. Yet here we are, still struggling.

The truth? It’s not your willpower. It’s not your discipline. It’s your approach.

Join developmental psychology coach Ali Shapiro, creator of Truce with Food®, for a breakthrough session on Wednesday, January 8 at 12 pm EST. 

At this event you’ll discover:

The hidden psychology behind quick-fix solutions and how to finally release their grip on you

A revolutionary goal-setting framework that creates lasting change (without rigid rules or restrictions)

How to break free from the exhausting perfectionism-rebellion cycle that keeps you stuck (no one talks about this)

Live Q&A to address your specific challenges

Top Reasons To Attend: 

  • You’ll get an exclusive preview of this transformative goal-setting approach at the foundation of Truce with Food that has helped hundreds break free from emotional eating.
  • Plus, hear powerful success stories from past clients who transformed their relationship with food using these exact methods.
  • Get an insider’s view of the complete Truce with Food program, including our supportive community and comprehensive lesson library.
  • Perfect for driven individuals ready to dig deeper to uplevel for results that stick.
  • If you’re done with surface-level solutions and ready to transform your relationship with food at its core, this session is for you.

Space is limited. Reserve your spot now.

“[In the master class] Ali presented a very different perspective on dieting and emotional eating. Two statements resonated for me. 'Self-sabotage is self-protection' – I realized what I was doing was a logical extension of feeling unsafe, uncertain, and anxious. That I didn’t need to attack myself (with guilt, shame, failure) for my self-sabotaging behavior. Rather, I needed to focus on 'What triggers me to feel unsettled?' instead.”
Angela A.
“I’m excited by this extremely different approach. The coaching exercise [in the master class] and the applicability of T-A-I-L has been an eye-opener!!! I have become aware of tired and anxious moments that I had not previously realized were even happening.”
Nancy R.
“The perspective Ali presented is very, very different from pretty much all dieting approaches I tried and failed at. Everything I tried was all about willpower and being strict with myself, which is a disaster for an emotional eater. Ali’s webinar validated that breaking the emotion-eat cycle isn’t a willpower issue…”
Athena M.

*This event is a FREE sneak peek into my upcoming Truce with Food group program which is open for registration through 1/20/25. Click here for more information. 

 

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