Freedom From COVID Cravings
Free Webinar
COVID “quarantined” us with our issues. Many of us fell back into using food to cope with the personal uncertainty and collective trauma.
As we now adjust to a new normal post-COVID and communities begin to re-open, there is an opportunity. This transition can catalyze incredible growth with our food and health choices—or have us fall deeper into eating as a coping pattern.
Join me for a free webinar (and a sneak peak at my Freedom From Cravings program)to learn how to use your quarantine cravings as an invitation to change how you eat and take care of yourself.
This webinar is over.
To Get the Gist of this Webinar:
Webinar: Freedom From COVID Cravings: USING LESSONS FROM QUARAnTINE TO FEEL IN CONTROL AROUND FOOD
We will cover:
- The root cause of why we eat when we are anxious and uncertain
- The 3 “clean eating” myths that cause cravings and feeling out of control with food
- Easy tips to implement right away to reduce your cravings and feel more in control
When: Thursday, May 21, 12-1 pm EST, with time for Q&A at the end
This webinar is over.
To Get the Gist of this Webinar: