I enrolled after really feeling like I had HAD ENOUGH with my mindless and emotional eating. It wasn't in alignment with my health goals, yet I couldn't stop it! In a way, betting the time and money on the course was like betting on myself: could I really do this? I am far from there yet, but I have ...
Why Am I Eating This Now
I will tell you it’s not a quick fix and you’ll have to work hard
Like me, you've struggled with sweets for so long. And I think, like me, you tend to eat when stressed. This course will help you identify what's going on when you have the urge to eat crap and give you some tools to deal with those situations. I am very glad I enrolled, though I will tell you it's ...
It’s not about the food!
Participating in WAIETN gave me clarity and hope. I better understand what is going on in my own head and feel empowered to enjoy my life in a way I've never been able to before. It's not about the food! It's about me and discovering how I can get to a place where I feel at home in my own skin ...
I wish I could bottle this feeling up and give it to everyone.
Having a long history of trying Weight Watchers, I knew that there was an emotional piece behind my eating choices that I had to figure out. Why Am I Eating This Now? gave me a clear, exact process and tools to understand why I turn to food and how to change this. I'm making better choices aligned ...
I truly thought I’d never break free from emotional eating but I have.
I joined Why Am I Eating This Now? (WAIETN) because I wanted to move forward in my own self-development. I was able to discover the deeper conflict around my food battle, including how it protects me and how to move forward. I exceeded my own expectations for my progress, I was challenged and I will ...
Why Am I Eating This Now? was the perfect program to show me how to stop crashing and burning.
I had tried to manage my autoimmune disorder through food with great results until I crashed and burned. I was convinced I had a compulsive eating disorder. Why Am I Eating This Now? was the perfect program to show me how to stop crashing and burning. I learned more about myself than I expected; ...
I’m empowered with tools to help me make balanced, healthy choices with not only food, but relationships, work and life in general
Ali’s teaching is both deep and practical. Why Am I Eating This Now? empowered me with tools to help me make balanced, healthy choices with not only food, but relationships, work, and life in general. As someone who values nuance and growth, it was just the right amount of time and information for ...
Ali has the rare gift of clarity.
Ali has the rare gift of clarity. She asks questions that help me think more clearly. She has the gift of putting her finger right on the essence of whatever the issue is—especially where nutrition meets a jumble of old feelings and beliefs and information—so I can make something useful out of it. ...
I stopped slipping with healthy eating and have the tools to keep going
Why Am I Eating This Now? (WAIETN) is about getting to the root of things, not hovering on the surface as too many other programs/plans do. As a result, I stopped slipping with my healthy eating and falling into old thought patterns. I got unstuck and have the tools to keep going. One year out of ...