Over the years, I've stabilized my weight. But, I was still obsessed with food. I could've never imagined the depth of emotional healing Truce with Food has offered me. I spent so much time trying to find the thing that would fix me and now I understand I don't need to be fixed and I’m willing to ...
Truce with Food
I have the tools and techniques to help me manage my cravings and to trust myself again.
As a 10 year veteran of Weight Watchers, I felt I would always have "weight issues" and I’d always need to count calories, because I fundamentally couldn't trust myself. Truce with Food taught me the tools and techniques to help me manage my cravings and to trust myself again. There are hard parts ...
I now have the agency to create a fulfilling, relaxed, fun, and creative life for myself.
Truce with Food felt like my last hope, having tried all the popular diets on the market. Now, rather than feeling like the end of the line, it feels like the beginning of my life. The emotional healing we did paired with nutrition work was the perfect approach and Ali and the caliber of clients she ...
I have more ease and freedom around food and with myself.
Truce with Food was SOOO helpful for me because it offers a refreshing different/holistic approach to emotional eating. I no longer get out of bed in the morning with my first waking thoughts centered around what sort of rigid "plan of attack" I'm going to have today to "get through" food. I have ...
My cravings are gone, I no longer need to eat 5-6 times a day and I know what foods best support my body.
Truce with Food is absolutely amazing and unlike anything I've experienced before despite a long history of weight struggles and working the (Weight Watchers) system. It gets to the heart of any challenge around food. It's extremely freeing to identify my auto-eating spiral. My cravings are gone, I ...
I can’t remember the last time I binged!
Prior to Truce with Food, I was in a constant cycle of bingeing or eating poorly and then getting angry and spending so much energy figuring out how to "fix" myself. Thanks to the Truce with Food tools, I can’t remember the last time I binged. I feel more free in my life as the program helped me ...
This course is worth $1 million
Truce with Food enabled me to understand what drove me to binge. As a result, I no longer binge eat or even enjoy the sugary, toxic foods I used to shove down my throat. I have better boundaries with other people and most importantly, with myself. If you're looking to make serious changes and ...
Truce with Food is not a plan, but a lifesaving journey.
Truce with Food is not a plan, but a lifesaving journey. — C.G. ...
I wanted to break years of bad eating habits.
I wanted to break years of bad eating habits. I felt like I needed help with behavior modification because I knew the proper way to eat. I just wasn’t doing it. Truce with Food ended up being an emotional evolution about how I see myself, others, and the world around me with pleasant side-effects ...
Truce with Food helped me uncover the unconscious story that drives my eating.
Truce with Food helped me uncover the unconscious story that drives my eating and how I show up in the world. With this new awareness, I feel empowered to choose to do things differently instead of life just happening to me. It’s not easy work but very, very useful. So important that I’ll continue ...