From working with Ali and her Truce with Food approach, I have made peace with food. My body feels so good, there’s no way I could fill myself up with the foods that make me feel sluggish (and my crippling PMS went away!). While I would go on to lose over 30 pounds, my favorite result of our work ...
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I wanted to get control once and for all.
I came to Ali after a lifetime weight struggle. I wanted to get control once and for all. Working with Ali taught me so much about myself and what drives me to eat the way I did. She's taught me invaluable lessons about really nourishing my body—both with food and without! I lost over 65 pounds and ...
Working with Ali was the best investment I’ve made in myself.
I had worked with two other coaches and never got unstuck until working with Ali. She is the real deal. I’d been on this weight roller coaster for years without being able to break the vicious cycle. Ali got to the root cause of my repetitive behavior that made me spin out of control. The process ...
It reshapes the way you will approach life for years to come.
Truce with Food is life changing. It's hard work, but the payoff is so worth it. I've lost 30 pounds while simplifying my eating, increased my resilience and self-trust to deal with life never going as planned. I’ve found deeper confidence and fulfillment in my work and relationships. It reshapes ...
Truce With Food cultivated my self-trust
Truce With Food cultivated my self-trust by giving me the tools to understand why I tend to eat or drink to comfort myself. On the other side of this challenging process, I feel incredible – LIKE A BOSS! I wouldn’t have believed how broad the physical and mental impact would be. I’ve dropped a ...