August is coming in HOT for me. I saw Pink and Brandi Carlile in concert with a best friend. It was a spiritual revival. I also tried and loved Pickleball! I get the hype. And I had two incredible podcast conversations with the brilliant Elise Loehnen (former goop content manager). More on that ...
Values
A personal update + 30 year cancer anniversary Qs?
I started this email to you in May. I wanted to explain my absence. Especially when I have so much I can support you with. But then daycare closed again. And again. And our beloved Coffee developed eye ulcers. And it was a time of “when it rains it pours” with house stuff. And then my ...
Changing bodies, values and sleep (new podcast) + TWF Certification open house this Thursday
My Truce with Food certification open house is this Thursday at 12:30 pm EST. Sign-up here to attend. I'll be sharing how creating Truce with Food, a repeatable, scalable and evidence-based change process that meets clients with empathy and productive self-compassion radically changed my business ...