My free Truce with Food community call is Tuesday, July 11 at 2 pm EST. This month will be an open Q&A. Sign up here. Health coaches and practitioners...I offer free Health Coaching Disruption Hour monthly calls where I mentor, discuss coaching theories, ethical business building, etc. We ...
Truce with Food
This is lighting me up, solstice style.
Happy solstice ❄ (or ☼ for my Southern Hemisphere friends). I wish you stillness this time of year. Stillness is often where we find a flicker of light in the darkness. And it's that light we are responsible for shepherding into this new cycle (or celebrate your stewardship fruits if Summer is ...
Changing bodies, values and sleep (new podcast) + TWF Certification open house this Thursday
My Truce with Food certification open house is this Thursday at 12:30 pm EST. Sign-up here to attend. I'll be sharing how creating Truce with Food, a repeatable, scalable and evidence-based change process that meets clients with empathy and productive self-compassion radically changed my business ...